In this report, Jameth Sheridan shares on issues like vitamin deficiencies and dental health and also provides answers as well. Jameth Sheridan is the co author of Uncooking with Kim and Jameth and the co-founder of the superfoods company HealthForce Nutritionals.

Kevin: You mentioned tooth problems. We actually haven't talked about teeth troubles with anyone because of this program. And some individuals on a raw diet do experience hot as well as cold sensitivity, plus is the fact that the sign of tooth beginning to rot? What's going on there?

Kevin:

Jameth: Yes it may be, and many a raw fooder has experienced dental problems, it's in fact the group which has the most tooth issues in the experience of mine, and especially in the years past, because there is more awareness of that, happens to be raw fooders, and this is ironic. The worst dentistry health I've seen is in raw fooders.

Jameth:

Kevin: Whoa.

Kevin:

Jameth: Now when I was mainly a fruitarian, I'd a number of cavities when I was a boy or girl, I think 4, and as soon as I was mainly fruitarian, my teeth started rotting out of the mouth of mine. I received many, many cavities, which was during that similar period of athletics when I was consuming so much sugar. Today, someone would say, "Well, I'm ingesting this raw foods, vital, nutritious, magnificent fruit," and I'm not at all an anti fruit person, but by no means do I suggest fruitarianism also.

Jameth:

Kevin: Right.

Kevin:

Jameth: I was consuming more sugar then I was when I was a regular processed food kid at Halloween so forth. A typical person, in case they eat junk foods as well as sugars, they'll have a chocolate bar right here, there, perhaps when one day, something that way, perhaps twice a day. And so, two times one day you have sugar passing by the teeth of yours. When you are a raw fooder and eating lots of fruit, you are having sugar pass by your teeth a dozen times one day. I'll have a piece of fruit now. Have a piece of fruit later. And, fruit's really low calorie, you really have much more communication time with sugar on your teeth. And, it's ironic that a typical candy bar has a really limited ability to feed the cells of yours because it has white sugar, it is preservatives, there is very little nutrients in it, it is merely absolute crap, and also you cannot sustain cellular life really well whatsoever. And, the bacteria which live under your gums, when they get a snack bar, they will grow from that. Nevertheless, they cannot grow almost too as they can from fruit sugar - https://www.wordreference.com/definition/fruit%20sugar because fruit sugar is live, it's vital, it has enzymes, it has life force. The water in fruits and vegetables is a low surface tension structured drinking water which feeds our cells phenomenally superior to a chocolate bar. That is one of the reasons raw foods and whole foods are really good for us. Bacteria under your teeth thrive on fruit sugar like nothing else as it is more vital oral probiotics for teeth and gums [ homesite - https://www.gazette-tribune.com/local-marketplace/prodentim-reviews-warn... ] them, too. And, they get stronger.

Jameth:

Kevin: Right. Very important for us as well as them.

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